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by Delynda Lardone

Maintaining a normal sugar level for diabetics is a very important part of their lives. They must make sure that the level of their blood sugar remains steady and within their intended range by consistently testing their blood. But, if a diabetic chooses not to monitor the foods he eats through his diabetic diet, he can end up with a very high blood sugar level.

This higher sugar level is called hyperglycemia and over a long period of time can be very unhealthy. In order to understand how diabetics can steer clear of hyperglycemia, you first have to learn just what causes a high sugar level.

The meaning of hyperglycemia is simply a person who eats way too much sugar which causes their sugar levels to build up too high within their blood. This occurs when diabetics stray from their diabetic diet and eat the wrong foods. The sugar builds up differently in diabetics depending on which type of diabetes you have. Type 1 diabetics can not produce any insulin that the body needs so it can process the sugar. Type 2 diabetics can not produce enough insulin to handle the large amounts of sugar.

How our bodies process the sugar is the key to all diabetic conditions. The sugar first enters our bodies through the groceries we eat and makes its way into our blood stream. The pancreas will then start producing and releasing the insulin that is needed so it can carry that sugar into our cells to create energy.

This same process happens in diabetics but with one main difference. If they consume too many foods that contain sugar, the excess sugar will remain in the bloodstream as the body will only use what it needs. This excess sugar will then start building up in the blood which results in hyperglycemia.

When people let the extra sugar keep building up in their blood stream, it can lead to some dangerous health consequences. It will first start breaking down their blood vessels and will eventually be carried from the blood to their other vital organs, heart, kidneys, eyes, and nerves.

Hyperglycemia does not turn up right away and the results can only be seen in the long term. This is why you will not see this condition in children and teenagers. It will, however, start to show up in older adults if they have never managed to stay on a nourishing diabetic diet.

Hyperglycemia is something every diabetic should worry about because it can have some long term very dangerous effects if it is not managed very carefully. It first leads to damaging your blood vessels, then grows into much more dangerous problems. While this condition usually does not present in early childhood, we still need to manage our diabetic diet to prevent it occurring later in life.

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